I have been on a huge quesadilla kick lately. They are just so good and pretty good for you.
I made this while at work doing a nanny share.
Ingredients serving-one Calories-340
-one cup of black beans, mashed
-sliced onion, sautéed
-sliced red pepper, sautéed
-1/4 cup salsa
-about 2 table spoons of avocado
Layer every thing into your tortilla and cook on low heat.
I was so excited to eat I forgot to take a picture on the end product.